Dr. Kristin
Embracing the Imperfect
Perfectionism is having a moment. It used to be a term clouded in shame. More recently, loud voices on the Internet have been...
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Dr. Kristin
5 min read
Be Your Own Best Advocate--Know Your Boundaries & Share Them!
A friend cancels plans at the last minute, after already rescheduling. A colleague dumps an extra assignment on you without asking if you...
Dr. Kristin
5 min read
Growing Workload, Puny Pay? Advocate for What You Want (& Deserve!)
Spread thin at work? Being asked to take on more? You’re not alone. Many companies and organizations have undergone restructuring,...
Dr. Kristin
4 min read
Over-Work & Worth: You're So Much More Than Your Title & Occupation
It started with troubling dreams. I’d wake myself at 2:30, 3:15, 4:00 AM feeling deflated and tired from emotionally exhausting dreams....
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